You were the only one who was skeptical after looking at this thread.

I am going to to start eating more foods soon but it was a wonderful fast and it has done wonders on my body. I gained much needed weight and feel stronger and more vibrant than I have in years. I do plan on doing maybe a week a month on only milk for a while though.

I was just arguing with you because I believe milk has got a bad rap when its really can be a good health-giving food. I just don't like to see raw milk from a healthy happy animals treated the same as pasteurized homogenized milk from animals in cramped feedlots that are force fed large amounts of foods such as sweet stale bakery leftovers.

I do appreciate your concern but what you initially said, that milk was only ok for a day or two fast, is completely contradictory to my and many others personal experience who have done milk fasts. Many have gotten rid of lifelong ailments from this therapy. Its all in the book that Sunshine mentioned, "The untold story of milk" .