You posted a link of the nutritional analysis of pasteurized factory farmed milk. That is not what I was talking about. There is a great difference between that and raw organic grassfed milk. Most store bought milk also comes from modern holstein breeds which produce massive amounts of milk which is less nutritious than milk from the traditional breeds of cattle.

The completeness score was also based on the RDA, which is also based on the food pyramid which is all government funded and in reality everybodies RDA varies significantly, some needing much more and some needing much less.

Also, there is something called bio-availability of nutrients. Its how easily our body can utilize the nutrients in our food. The nutrients in raw unprocessed milk are very bio-available because they are intended for the babies to absorb. For instance, raw milk has an enzyme which actually helps you absorb the calcium that it contains, so your body has to do very little work.

It may be made for a calf, but all baby mammals have weak digestive systems and can't eat solid food, yet they can digest milk easily. Humans, having one of the most varied diets of any species, can take advantage of this nutritious fluid that these animals produce excess of. They produce enough for their babies and more.

Raw milk is tolerated by most people who have lactose intolerance, because it contains probiotic bacteria which will break down the lactose in your digestive tract.

And finally, regarding the fat, that is just a big lie. Our ancestors have been eating large amounts of saturated fat for centuries yet modern man was the only one with a real problem with heart disease. The problem is refined vegetable oils and hydrogenated fats, not fats from healthy animals. http://www.westonaprice.org/knowyourfats/oiling.html

I trust tradition and personal experience more than modern science. I have researched extensively what people traditionally knew to be healthy. They prized saturated animal fat for its health giving properties and never restricted it. Modern science is more interested in making big bucks by being bought out by the big industries than giving us good reliable information to make us healthy.