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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Milk has plenty of potassium and calcium, but not much sodium or magnesium. Are you worried that you aren't taking in enough sodium or magnesium? How about zinc and trace minerals? How about vitamin c? How about B vitamins? I guess your diet might be okay for a day or two, however for long term use, if you don't use supplements you might run into some problems.
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