My bowels are functioning better than ever, absolutely no fiber. Very solid healthy looking stools every morning and sometimes around noon again.

Fiber is not what makes healthy stools! Healthy bacteria make healthy stools, regardless of fiber.

My appetite for milk has gotten even stronger...sometimes I drink a quart at a time. Its been very very hot here and I have been sweating a lot but handling it better than I could ever have hoped for. I did so much lifting on Sunday (for work, not weights!) which normally would make me feel like complete crap but I only got slightly irritable and it was easily ignored.

I'm really impressed with how good this is going!