It feels really great, so 30 days minimum. Seriously, I feel more stable than I have in a long time and have been getting so many things done that I have just been putting off until I felt better (things that required heavy lifting and hard work which used to give me a real bad reaction).

I respect milk so much more as a complete food able to supply my body with everything it needs, and really feel like I could go a very long time drinking only milk.

I know milk has a lot of selenium and iodine which are so crucial for getting better if you have mercury problems.

I've read that book and it is really good. It mentions a guy who got poisoned at a young age by swallowing some chemical and could only drink milk and no other food. He lived a normal healthy life on only milk and had a normal job and everything. Of course the milk he was drinking was fresh from a farm and not the crap most people would buy from the supermarket.