I've been feeling a remarkable improvement in my mercury symptoms, and can handle much more exercise and strenuous work. Part of my job even includes lifting, dragging, and tossing 160 lb bales of alfalfa for the animals on my ranch, which is how much I weigh!

So what I've been doing for the past three weeks and still going strong is a raw milk fast! Only drinking raw milk, no solid food at all. 1/3 of its fresh goats milk that I milk myself and the other 2/3 is organic pastures raw milk. I drink about 1.5 gallons a day.

I still get some mercury symptoms from very heavy work, which I expected, but am handling the summer heat here in Southern California really well and just feel so strong and resilient. No yeast symptoms, less brainfog than ever, no loose stools which I've had a problem with for a long time, and very regular bowels. I haven't craved any other food besides milk either.

Interesting eh?