Hi you guys!

first let me say- I hear ya Demi about the birth control pills. I stopped taking them cold turkey this year- I was on Depo Provera- and WOW did that ever give me bad side effects!! plus I was extreemly moody- so you are right about the hormones.

The birth control pills were not much better-but less drastic-- only they poisoned me slowly but surely.

I had to do 3 liver flushes after I quit taking them- and that made me lose the extra 10 -20 lbs on me.


Well regarding my detox-- here's what Im doing so far.- I take these all at once with a big glass of herbal tea or water in the morning:

1- Taking this capsule from life-flo called Metal-Detox daily (it contains Humifulvate, Magnesium, Potassium, Zinc, Manganese, Copper, Mobydenum, Selenium, Vanadium and Cobalt.

2- two capsules of Algin

3- two Activated Charcoal capsules (bought at Puritan's Pride on thier 'buy 1 get 2 free sale"

4- take 500 -1000 mg of Chinese Chlorella

5- 2 capsules of Nature's Way Butcher's Broom

6- 1 capsule of licorice root



Then at night- as Andy Cutler suggested on his post to me- I'm now making sure to supplement with extra magnesium and Selenium .

For my calcium-- I only take Coral Calcium with the other coral minerals. I dont take dead mineral calcium.

I also eat 2-3 raw apples daily, as well as get rawgarlic in me several times a week.

For breakfast I eat my home-made Muesli with organic raspberries, raw sunflower and pumpkin seeds, some raw almonds and brazil nuts thrown in-- then I pour in some first cold pressed olive oil and some genuine maple syrup (not that Corn Syrup imitation junk)

The nuts have selenium, and that helps detox.

I also take Kelp tablets with my suppers, and when I have salad, I cut up some vacuum packed sea-weed (the red stuff) which tastes nicely salty in the salad and goes good with Balsamic vineger! yummmm

So far, I have gotten a cold that I normally dont get-- and last week I got a facial rash all over my cheeks and eyes.
It was dry, inflamed and red- and i think it was temporary acne rosecea.

I took some colon cleansing herbal capsules- and got my colon cleaned out that way- drank lots more liquids, and used herbal ointments with lysine on the face, and this comfrey salve (Dr. Christopher's) and now the rosecea is gone.

I guess I will still get wierd symptoms as the mercury leaves my body over the next months. But I feel that getting the fillings out slowly over months two at a time helped my body recover in my case, and didnt hurt my meager pocket book!.

This was wise in my case since I didnt go to a holistic dentist to have them replaced. If I had, then I probably could have gotten them out all at one time.

So I am looking forward to when you folks start getting yours out-- and I know you will!

God Bless
Boldyloxx