That is a good link Sunshine. I will need to find out where to get raw milk. I found this article on the raw eggs. Apparently, eating them raw gives you much higher levels of lutein and zeaxanthin which prevent macular degeneration. And yes, it is apparently low risk if you buy free range organic:

http://articles.mercola.com/sites/articles/archive/2004/10/13/eggs-cholesterol.aspx