Hello and Welcome!

You'll find some very helpful information to start with on the MercuryTalk website. You might want to read the whole article, but the link above points directly to the section for mercury detox starters.

I'd also recommend Dr. Andrew Cutler's book Amalgam Illness: Diagnosis & Treatment. You can order it from this website and I think you'll find it extremely helpful. It's the best book I've read on how mercury affects the body and what to do (and not do) about detoxing. Several people on this forum have followed Cutler's protocol and have had good results.

One thing to keep in mind is that whatever method(s) you use to start detoxing, be sure to not overdo it. This is a common mistake...people get anxious to get their health back and get the mercury out, but detoxing too quickly can actually make you feel worse. You also might need to experiment with different things to find out what works best for you...everyone is different and what works great for some people doesn't always work for others.

Hope this helps, at least to start with. I'm sure you'll get a lot of great input from others on the forum!