Ok, books. ummmm….the book I am recommending is a bit of a beast. I have read 40-ish health books over this last 16 months. Some good, some rubbish, some average and some totally awesome and unbelievably good, some so good that they completely changed the way I understand my body and completely changed the way I go about healing myself up.

This book recommendation is one of those life changer books. I think this is top-of-my-list of all of the alternative health books I have read. Above Cutlers books.

It is BIG, it covers a lot of things, but you cannot fail to learn so much that will help you get better, and get better quicker.

I certainly don’t understand some of the things in there, I certainly don’t agree with everything in there, but the vast majority is fabulous and greatly helped my understanding of what is required of me to heal. He explains things very clearly and very well.

I know a couple of others that are currently reading this book on Herballure and they are enjoying it. I just re-read it. I promise you I don’t re-read books unless they are worth it.

This bloke is one of the best/biggest advocates of liver flushing and body cleansing and he tells you why.

http://www.amazon.co.uk/Timeless-Se...ks&qid=1209277477&sr=8-1

I know its expensive, but I promise you that is cheap for a book with so much info and that is so very inspiring too.

Adrenals and thyroids. I have read 5 different books about this subject. I must say I found it difficult to understand. The best two books I read where these:

http://www.amazon.co.uk/Your-Thyroi...ks&qid=1210712320&sr=8-1

http://www.amazon.co.uk/Adrenal-Fat...ks&qid=1210712401&sr=1-1