Hi Skieslimit, thanks for the encouragement!!!
I am starting off with the bowel &parasite,ordering from humaworm today.There is a clinic that do colonic irrigation
nearby but as I suffer anxiety at the thought (especially at the thought of
1.going through that with strangers! and
2.being stuck with that thing inserted for an hour or so?,so uncomfortable! makes me squirm at the thought,
then I tell myself
1.There are so many health benefits after doing this and
2.How uncomfortable life could continue to be if I don't take action...after all what is an hour of being"uncomfortable" in the great scheme of things?
3.If I dont do a clean up I may get worse leading to going through worse "things with strangers..."than a colonic!(ie.hospital treatments etc)

Potassium,
me too...bananas are funny with me...once in a blue moon I crave them and eat one but usually I can only manage a few bites,I am not sure why this is ...I think it's their texture,might be because while growing up my friend used to suck bananas in front of me...turned my stomach!!!yuck

I am eating an avocado every day,also really high in potassium,and I eat sweet potatoes a few times a week,but am careful with spuds as they are hypoglycaemic and I only eat in small portions with protein too.

It is amazing how lots of us have such similar symptoms,
I talked to the natural doc yesterday and he thinks it's a symptom of detox,and mineral imbalance,he also mentioned manganese toxicity I may have acquired through wearing tanned shoes in the rain as a child...

I am also ordering some some magnetic clay and am going to do lots of foot baths.
Will keep you posted...