Bill,

Do you eat anything with NutraSweet (aspartame), sugar, or caffiene on a regular basis (more than once a week)?

I've had a lot of people tell me "no" to this question in the past who consumed something they didn't realize had NutraSweet in it. Here is a short list of products that do:

Crystal Lite
Diet soft drinks
Equal (sweetener)
Pies and baked goods with "no added sugar"

You may also want to make sure you consume nothing with aluminum. Mercury wreaks havoc with aluminum. Look at the ingredient lists of baked goods for aluminum additives. Keep your copper intake down also (no chocolate).


The Captian
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