I was really sick last year. I was what is called a “universal reactor” which meant that I was so sick and full of toxins gumming up the works that virtually everything I ate made me sick for 7-10 days. I had symptoms on top of symptoms continually rolling over each other. I was in pretty bad shape. For 3 months the only food that I ate, the only food that did not make me seriously sick was salad. And that excluded all sulphur foods too. So for 3 months I only ate lettuce, carrots, cucumber, a few herbs, parsnips, beetroot…yeah…that’s about it. I was seriously underweight but any other food made me sick.

Compared to that time, this diet is piss easy. Seriously, it makes or breaks my life…the diet I eat….i have no trouble avoiding troublesome foods now…..being healthy is much more important than having an exciting diet. I’m pretty good in the kitchen now anyway…..i have learned to make my food appetising.

I am gradually increasing the food I can eat. Currently I am not eating any: fruit, sugar, honey, molasses, all processed&refined foods(incl white rice), no sulphur foods, no wheat, no diary. Yes….it is a lot to avoid….but I’m in the groove now.
My diet revolves around salad with lamb and chicken. 100pct organic at home, 90pct organic at work.

Recently I had added feta cheese, rye and spelt bread. I think sulphur foods are ok now as I muscle tested fine for them. But the real test is eating it…and that needs courage to do that, because it hurt so much eating it before. I’m not too fussed about missing it in my diet….i’ll get around to testing it at some point. I will know when the time is right. Ditto diary….i muscle tested fine for dairy these last two weeks…but again…..will take courage to eat it and take the chance I will not get sick. Everytime i bowel cleanse I lose an allergy……makes doing these things easy and reward and exciting<img src="/ubbthreads/images/graemlins/cool.gif" alt="" />