OK…6 days in of no supplements and whats happened?

1) Digestion is very slightly sluggish.
2) Adrenals are in trouble and are defo struggling and are in need of support. My temps are much lower and much more varied. My temp graph is much more jagged than it was before.

Considering all the supplements I take, I am pleasantly surprised that this is all that’s happened. It’s a good sign that so few things went wrong after dropping them all. I knew the adrenals where a problem, the ACE was the only supplement I continued with. All the other supports for the adrenals obviously are benefiting me and I been struggling without them.

My constant tingling and tinnitus remain unchanged throughout.

Digestion was only minor stuff, but the adrenals was more serious and not something I can live with. Was a good experiment but adrenals need support and this does effect my daily life.

Anything else I noriced? I did feel “lighter”, I sometimes get sleepy/heavy after eating and that completely disappeared during this experiment. It’s obvious that I have benefited in some ways from not taking the supplements, but the adrenal support is too important so I will restart the supplements today.

I am a bit disappointed that I have to restart them….. but that’s cool, that’s what experiments are for. It’s good to know, like really know that the supplements are important for me and doing something and keeping me up and running. If it wasn’t for the adrenal problems, with the greatly changing temps, I would say I could live without the supplements.

Note: I would not even have attempted this if my diet wasn’t tip-top, but diet alone cannot support my mercury loaded body in the way that is needed.

To me, this adrenal fatigue is not gonna go until I chelate the merc out. The supplements are just support, so that means chelating with ALA is what I will need to do, which I have not even started yet. I still can’t increase my low dmsa dose yet and I still get problems when I change things on chelation rounds….so yeah, its gonna take time….which I knew anyway, but it’s good to know I’m on the right track.