Yeah, I’m looking to replace my supports with real foods, supper foods and whatnot…I have not started looking properly yet. I have a cupboard full of the other stuff still.

Today is day 3 of no supplements and I feel normal. A little bit of heartburn this morning, but its gone now….

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine