I hate taking all these supplements, too. I don't know if it's the correct course of action, but some of them I only alternate days with. Been trying to find out the source of my good and bad days, and still don't see any pattern. I do religiously take my milk thistle and vitamin C everyday, they are the only ones I do not alternate.

Dawn, what kind of magnesium do you take? I have seen about 4 different kinds, and I've heard some are better than others. What is the dosage you take of it? I take magnesium, but I've never noticed a difference. Maybe I am not taking the right kind or dosage.