I'd keep basic minerals on the list sunshine... calcium, magnesium, zinc, selenium. You do need extra to replace toxic areas in your body. It actually takes about seven years for your body to regenerate/rebuild tissue etc (die off/replacement). If you don't have extra of those good minerals mercury and lead and cadmium will take their place.

and a little extra vitamin c, 300 -1000 mgs per day is adequate. and cod liver oil.

how is the garden going?