I have tried many health regaining activities in the last 15 months, most have worked out to be of benefit, some more than others, some that didn’t work out and hurt me. The vast majority have been beneficial. I know there is a lot of wrong/incorrect advice out there; just it’s hard to know what is the “wrong” advice and what is the “right” advice. So I read a lot, all different stuff & try and make my own mind up about what’s right and what’s wrong. There are conflicting ideas about almost ever subject I investigate.

One of the many things I have tried is taking supplements, to support my poor damaged body. Been about 6-8 months now, but 6 mouths of seriously aggressive supplementation has been in effect, as per Cutler recommendations. This has coincided with a fairly good, upwards turn in my health….thank you supplements.

But…..at the back of my mind…..I do think “Is this right? To take so many man-made supplements?”

Proper herbs from nature…..i have no problem. I have been looking for a way to replace some of my supplements for months and I have done so on a few….but I still take shed loads of supplements….it has been working….i am significantly better than I was….but I still have a way to go.

But…….. now its time to try a new experiment and stop the aggressive supplementation and see what happens. As of Sunday I stopped all my manmade supplements. I was talking 18 every day, many in high dosages, just one example: I was at 6-8 grams per day of Vit C.

I will continue taking the least man made stuff…i.e. herbs and real foods from nature.

Milk thistle, sage, thyme, ginger, cinnamon, cloves, kelp,
Loose leaf tea, drunk every day 1-2 cups
-Agrimony (allergies)
-Daminana(hormones)
-Liquorice
-Borage(adrenal)

ACE 750mg (Bovine adrenal cortex extract) – this is hardly natural or normal or not-man-made, but until I figure out another way to support, I will keep taking this one.

Himalayan crystal salt 1-2 tsp per day.

That’s it….all the other 18 supplements have been stopped. I am going cold turkey! LOL

I will report back how things go…….

I will either:

A) Start feeling progressively worse and worse now that I have stopped all that vital support.

B) Feel no difference

C) Start feeling progressively better and better now that I have stopped pumping my body full of man-made gunk that was clogging me up to the gills and stopping me healing.

With my hand on my heart, I have no idea what’s gonna happen.

Note: I will not Chelate now, but I will start a parasite cleanse this week.

Another note: my diet is clean as a whistle, so in theory i should get all i need from my food.

So far, I feel fine….<img src="/ubbthreads/images/graemlins/gunshot.gif" alt="" />