Thanks for the great info Bex! I learned a lot from your post! I have recently been diagnosed with adrenal fatigue and I didn't realize there was a diet that could help with your adrenal function. I am glad you shared this. I am taking notes! From my own experience adrenal fatigue has made me feel so sick that I had no idea what was wrong but I could definitely tell something was not right. This information is a very good summarization about what to do to support the adrenals and what to avoid. Thx again. I sure appreciate the input. <img src="/ubbthreads/images/graemlins/byebye.gif" alt="" />