Hi Stuart

I have also just done my first few rounds with ALA. The first time I felt fluey and horrible, the second time I had one day of feeling horrible, and after that it got better. It's not a pleasant experience but I know I've got to do at least 100 rounds with ALA to get better. And I do feel better, just after a couple of rounds - less fluey, more 'normal' in myself. There's no way around it - we've just got to go through it <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

Maybe lower your dose a bit to make the side effects tolerable?

Nicola