Hi, the sweet potatoes and carrots may have caused brain fog because they are high carbohydrate vegetables and will likely feed yeast (brain fog can be a side effect of that). I cannot eat them because of this. Spinach likely won't because it is not a high carb vegetable. The test will be to eat something with high carotene, but low in carbs and see if the brain fog occurs. If not, then it's highly likely the higher carbs of the other veges were the problem.

I have to second the advice on butter!

Sunflower, I don't know if you have seen the testimonies I put up about Cutler's protocol? you mentioned on here that you don't see much positive stuff happening? I think you may need to read this: http://herballure.com/ubbthreads/sh...&sb=5&o=&fpart=1
(also often people who get well, leave and do not come back, they just get on with their lives, so people are constantly drifting on and slowly drifting off, sometimes it's hard to keep track, so it can seem very negative, when it may not be).

You will always get some people who seem permanent residents, because often they maybe suffering other things as well as mercury, or something else altogether and struggle to find the answer. Also mercury detox is not a speedy process and can take a couple of years or so (depends on the level of toxicity and the effectiveness of the chelation programme, and the person's overall health and elimination). So people will likely be sick for sometime post amalgam removal as their body tries to slowly eliminate the storage, chelation will speed that up and likely make things much more effective, than if you tried to "let nature take its course" because it's a slowwwwww road and doing nothing doesn't usually help much, but hurting yourself with over-zealous chelation/redistribution doesn't either.