Thanks guys. I think I will do that! I do not wish to use ALA again I don't think, it has increased by yeast issues and after a week off it, I am still struggling worse than I was. I didn't think it could get worse, but apparently it can and it has! How? I don't know. Perhaps it was the dose, I took 100 mg every 3 hours. There was little to no reaction, so I'm not convinced any mercury is there, I did this for 4 days. That should be more than enough to provoke a detox if there was anything there. Im hesistant to try it again after my yeast has gotten worse. I do have a big problem with yeast unfortunately, worse than most perhaps.

I hope to include some cilantro and thanks Dawn, I think I'll add it to my onions and tomatoes!!! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> I would like to get a garlic crusher too and use garlic in there. I cope better when it's stir fried though!