When you eat something and you then feel sleepy and want to go to sleep, it is a signal that your body is working very hard to digest the food you just ate….then everything else starts shutting down to conserve energy, or maybe better to say…so much energy is diverted to digesting the food that the rest of your body takes a back seat, or is rested in order to digest that food.

So that means your digestive actions are not strong enough to digest that specific food. You may have an allergy to one or all of the ingredients too. Intolerances and allergies are very very common and especially common in us mercury toxic people. Digesting foods that we are intolerant to puts even more strain on your digestive tract. Discovering your intolerances and allergies is ……….. tricky….. until you actually start searching for them. Most of the time your body just puts up with them, it doesn’t have much choice if you regularly eat that grub anyway…..so its only when u stop eating them do you notice and start getting better.

What was in the pie? What could be so hard to digest? Was it a sweet pie? Sugar? Was it made with white flour? Any dairy in there? Table salt used?

Don’t know about the Algin…but if you eat pie and then get tired….i’d blame the pie not the algin.

I guess this reply will lead to loads more questions….fire away!