i feel so much better when i dont eat any animal products.
in the last few weeks i have done a few cleanses,vegan only, juices instead of meals for days on end or drinking the master drink,(lemon, water, cayenne, maple syrup) not actually going the whole way incase of adrenal crisis which i dont want.
My digestive system has been given a rest which is my aim.
Meat makes m feel sluggish, in the last 2 yrs i have religiously eaten meat (organic) every other day and not sure if it does me good at all.
After not eating it, my skin looks better, my legs dont swell, no more bruises on my legs, more skin elasticity.
i have decided i might go back to just chicken a little bit 2x a week so i dont get deficient but i dont want to eat red meat for other health reasons apart from mercury.
I also feel better by not eating butter, i now use coconut oil for all cooking, it tastes great!
Any thoughts on this would be good!