Sandra... if you still frequent this forum can you please update your progress. There are some who would like to hear these kinds of stories. I remember when I first got my amalgams out, I felt frustrated because I didn't hear a lot about people's progress and how they had improved. I desperately needed to hear someone say, 'I have tried this or that and it has worked great.' And when I did come across a story about a person's success, I was elated.

Good for you!!! Thanks for sharing what worked for you. It helps.