Shoes aren't a real big problem since we always leave our shoes outside, it's cultural for us. When I get a chance I'll grab some basil and give it a try. It's good to see that you started out slow with the cilantro. Maybe I can follow that same pattern....maybe. What is a good colon clense? I think that would make a big difference.
Do you ever feel like your getting a slight headache, then take algin and the problem goes away? One thing I notice is that it's a little harder to have a bowel movement. I figure that the extra work is alright with me as I don't expect it to be a cake walk.