WOW. what a difference. I had all my amalgams replaced pretty recently and started mobilizing the Hg with cilantro and binding it with pectin and garlic. I'm assuming a good indicator that one has mercury or other heavy metal toxicity is the major pounding headaches along with an assortment of bad symptoms upon eating cilantro. I think that cilantro must be a powerful mobilizer also because I definitely feel the effects within minutes of taking it. My headaches were terrible and I was in a huge brain fog. I started to try and control the dosages of cilantro and increased the concentration of pectin. Garlic seem to help maybe 10 to 15 percent with the symptoms. But I needed a better binding agent. It seems that after taking cilantro my body does a decent job at grabbing the mercury particles from what ever area of the body and moving it to my digestive track. The problem is that I wasn't able to keep the mercury there to get packaged up for elimination. So I called and talked to Laura here at herballure and ordered some Algin. I wasn't prepared to see such drastic results!!! The Algin is such an effective binding agent in my gut that I have not felt the headaches and symptoms as before. Now I don't use a whole lot of cilantro as I don't want to overwhelm my body. I have found a simple method to ingest the cilantro. I don't know if I care much for the taste. Once in a while is ok but I'm doing this on a daily basis and it's gets old to me. I use a small food processor and chop the cilantro into little bits. I just add treetop apple juice to it and down the hatchet it goes. Great thing is that the apple juice takes away the cilantro taste quite alot. I'm using about 4 stems of cilantro (both the leaf and stem) per sitting. I don't see an end to the great results I'm getting from this treatment.<img src="/ubbthreads/images/graemlins/thankyoutwirl.gif" alt="" />