You are sooo right about the epsom salt baths! I have a real problem with my magnesium levels and take 700 mg or more (in divided doses) of an ionized form and still last week became so symptomatic (cause unknown) that I took an epsom salt bath and felt like a new person. I have read that this is really a good way to detox also, as it is magnesium sulfate. A bath a week would probably do us all good. <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />