I have short bursts of sleep and do have quite vivid dreams that are usually quite weird, accompnied with heavy sweating and aching and feeling generally awful. Similar to having a very bad bout of the flu, where your almost delerious and when I finally get up I never feel like I've been to sleep, more like I've been run over by a tractor. I never go into a deep sleep and feel refreshed. It takes me a couple of hours to get going in the morning. It had got so much better, but the last week has been hell. I am exhausted. What is choline? I've never heard of that. Love Tracy x