Hi you guys, keep me in your thoughts and prayers- Today at 12:00 am I will be getting my last two metal fillings replaced (upper molars)

Ive been colon cleansing this week prior to this, and eating very healthy- (no refined sugars, flour,etc) . I have been supplementing prior with Ester-C/Bioflavonoids, Grapeseed Extract, MSM, Coral Calcium, Zinc, Selenium, Vitamin E (natural),etc.

After my dental visit today, I will be heading home and going right into the shower to shampoo and wash off any mercury vapor that ended up on me. (Thanks, Russ, for that tip!)

I have a can of saline solution to rinse out my eyes directly afterwards, my bottle of Algin and Vitamin C , my car fan to blow on my face on the way home, and Dental Chelat mouthwash to use in place of their dental mouthwash.

Also wearing detox foot pads aftwards, and will be taking an Epsom Salts bath Friday.

Liver flushing after this too. (thank God for vacation days!)

Even though I've been going to a regular non-holistic dentist for these filling removals, i've been having success so far by doing my part to prepare and follow-up with each visit. The fact that this dentist hates mercury for other reasons than why WE hate it and that he uses a high speed suction, and will use a rubber DAM on anyone who requests has helped. The dental hygenist told me he wont order any mercury amalgam for his office-- he said its' a big waste. His father- a retired dentist-- always had bad luck with it staining people's teeth and creating fractures down the road.

I didnt know about taking a shower immediately afterwards, so after the 2nd dental visit I did notice I had alot more than normal hair in my hair brush for a few weeks afterwards.. After reading what Russ said on showering after , I began taking MSM supplements and immediately showered after my last dental visit.

Had no more hair loss this last removal in August- , and between the Coral Calcium and MSM, I cant believe how thick and long my fingernails are growing! They used to ALWAYS split and break and could never grow long for years - I thought that was normal but guess not!

Also, I've been reading Kevin Trudeau's book, "Natural Cures", and got many tips on dealing with everyday toxins from him. I have noticed my bowel movements are more frequent after only two weeks so far of following things he mentioned in Chapter 6. (dont listen to the media- read that book from start to finish- it is very worth it. Kevin also reccomends dental metals removal for everyone.).