Dear Sunflower, I must say I am still feeling pretty rough, but it's weird I just seem to have drawn on some strength I didn't know I had and I think before I really wanted a 'quick fix' and this all to be over. Now I seem to just accept the symptoms more and know it's probably going to take a long time, so you just have to get on with things the best you can. When I was ill before, I use to use the more natural paints, so should have done again. There are multiple allergies in many members of my family and I think this plays a big contribution. I don't think I'm feeling much better, just thinking about things in a different way and using different coping techniques. Funny I was looking back at some of my old posts yesterday and it didn't seem like me at all! Thanks Love Tracy x <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />