After suffering horrible symptoms for the last nine months, I am having my one amalgam filling removed this Tuesday. I have been taking several supplements/vitamins leading up to this, but is there anything special I should do on the day of the removal? I have read about charcoal, but how much of that do I take, and when? I already know that I have to stop my vitamin C intake in advance.

Also, for those who have gone through it, does it feel bad immediately afterwards? Thanks . . . I am quite nervous.