Hi Ya'll
Ok yes it is hard. Just shoot me right now I can't get the sugar out of my life right now and it just sucks. Don't understand why i keep craving it and I keep checking the candida with that spit test and is still looking better all the time. I am also doing a little better with the energy...probably cause of the sugar but I don't have much...I do try and limit it alot. I eat really well though and it is hard to find time and energy. I have a steamer and 2 crock pots and I use them all the time. I cook enough to last me a couple of days so that makes it easier. Clean up is hard but sometimes I let it wait until the next morning and that makes it easier too. Don't know if this will help but if I did not have my steamer I would be lost.
Rachel