Has any tried this product, "amino sport " by biotics research?
www.bioticsresearch.com
The nutritionist recommended it but it is derived from whey protein, which I have been sensitive to.
Do you all supplement amino acids or do you rely on food for a sufficient intake?
I have been eating sesame,hemp,sunflower ,pumpkin seeds
in large quantities and some organic goji berries which contain 20 or so amino acids.
I would love to hear if anyone has tried that product & and if it is worth the risk of being sensitive to the whey protein if the benefits will outweigh that...