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Joined: Jun 2006
Posts: 4,178
Master Elite Member
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There is a way of making your own, if you can get hold of ascorbic acid and add baking soda to it and make your own sodium ascorbate. I can find the recipe to that. Let me know if you're interested. It's not quite like the vitamin C that contains a mixture of these things, plus rose hips and rutin etc. But it's still good!
If you can handle fruit? Those foods are good sources, as are tomatoes, lemons etc.
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