That's very kind, Bex. Thanks. Is it possible to take a pure iodine supplement or should I get it in seaweed or algae of some kind?

I keep hunting around candida websites and they say that die-off usually lasts a day to a week or two. I was just beginning to wonder what was going on.

Easter . . . arrggggh. An awful time of year to be having sugar cravings. But I will keep going -- something positive is bound to happen eventually.