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I saw an earlier post of yours on the castor oil packs about taking a tsp of olive oil after just before bed. Is that right? Does it do a little liver flush. I want to try that but is it rough the next day?

That’s what I read. Anything from 1 tablespoon to 1/3 of a cup. I have done it twice and had a strange BM the next day that looked like a Bm after a liver flush. Chaff and parasites. Was nowhere near has tough as a liver flush. On a scale of 1 to 10 and 10 is a liver flush…caster oil pack with olive oil is a 2. It’s a mild thing. The book said do 1 pack per day for 3 days and on the third day after the pack drink some olive oil and go to bed.

It was a very strange book that and was fairly wishy washy about the technicalities of it…just that various people did it various ways and it helped everyone no matter how you did it. To use your judgement and follow your intuition on it. Was really a very strange book.

Don’t know about Sos, she has posted today.

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine