I hate Algin and refuse take it again. But it’s a personal thing for me and many people find it helps. (algin is the main ingredient in Gaviscon which I took for 5-6 years…….it suppressed my heartburn symptoms just enough for me to ignore the cause of my problems for far far too long.)

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine