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Joined: Jul 2007
Posts: 1,597
Master Elite Member
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http://www.amazon.co.uk/PH-Miracle-...ks&qid=1204300072&sr=8-1That’s very good place to start reading. Also has a great veg juice fast in there. I managed 7 days…..it is most definitely a challenge;-) good luck. http://www.amazon.co.uk/Juice-Fasti...s&qid=1204300441&sr=1-13This was good too, but its about juice fasting and detoxing and doesn’t go into any detail about PH values. If u want to learn about ph values….then other book is best. If u want to get low down and heavy into veg juice fasting…..this book is cool. Nope, never done a master cleanse. I’m too underweight for that. Even a veg juice fast was a bit dodgy considering how underweight I was, last thing I needed was to lose more weight….. but I was desperate at the time, nothing else was working, so I tried a veg juice fast. I did lose 3-4 kg over 1 week but it was worth it. That together with some other stuff I did simultaneously was when I started getting better.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
Sunshine
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