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I can't handle any sweet fruit, nor any sugar, refined or natural, nor any honey, nor any molasses.

it means if I eat any I get digestive problems; bloating, heartburn(acid refleux), constipation, dehydration…the more I eat the longer the pain. I tried some honey 3 weeks ago. Was 1 tsp …I had digestive problems for 5-6 days.

This is why I am so strict on my diet. The honey was a controlled experiment to see if I could handle any….. I could not.

I love Cinnamon. In fact I like it so much I supplement it everyday. Yummy. Most of my cooking has at least a sprinkle

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine