Hi Sunflower, thanks for your kind post. Yeah sometimes all the suggestions can be too much to take in. I get stressed easily over even trivial matters though.

Not sure if this is something that will pass, I've been ill for over 20 years of my life with one thing or another and this time it's much worse. I think the underlying problem here is something that isn't being addressed or understood by me or anybody.

But you gotta keep on. It's tempting to just give up and rot. So I know exactly how you feel too. It's a battle. I hope that you too will make progress, as with everybody else here!

I wish there was one size fits all answer for people, but unfortunately that's not always the case. What works for some may not always work for others.

take care and hang in there too!