Hi Linda
I started using progesterone cream a while back and stopped because i did not see improvement. That was when I was so sick. Recently I tried it again because I believe I am right at menopause and this time has really helped me. Ihave also been doing the temp chart and read so much about it I decided to give it a try again. It seems like it has helped with my temp also. I also started taking Dong Quai and ashwaganda so they could have helped also. Anyways I started out slow on the cream and I have stayed with that same amount and seems to make me feel better.
Rachel