Bex, did you switch to glass cookware (corning) and non-metal flatware to bamboo or wood? I'm in the process of changing over, have some things on the way. It was from the heavy metals I was reading that pointed me to getting the mercuries out of my teeth and changing cookware/flatware.

Btw, read where you said your system was sluggish in another thread. My concern is taking all those supplements and chelators plug up the bowels. If the bowels aren't moving at least 1 time a day (preferably 2) (the experts say 2-3 a day but who does that execept infants?) then all you are doing is poisoning yourself.

Yes, you need the skin so eat that but add in juicing along with the edibles, vegetable juices REALLY move the bowels. 1 8 oz glass a day does wonders. Juicing is a natural enema. If you don't believe me go buy a bushel basketful of veggies and a juicer and a truckload. Don't forget a truckload of TP either. <img src="/ubbthreads/images/graemlins/grin.gif" alt="" />