Bex, you mention that you eat nuts. Nuts are one of the hardest foods to digest and extremely hard on the digestive system. In fact youi've got the market cornered on foods that are hard on the digestive tract: onions, garlic and nuts. 1A, 1B, 1C. I gave 'em all up and feel much better for it.

After pounding your intestinal system mercilessly with high impact drugs to remove mercury and megadoses of vitamins and supplements you are now ingesting high irritation foods and who knows what else all these years.

A digestive system receiving this type of treatment over a period of years can create every single symptom you have mentioned without any need for gangrene, root canals, oral infections or anything else.

If you were to eat nothing but boiled or baked chicken and turkey and steamed vegetables with no spices or anything on them for a week with nothing else (including coffee, cigarettes, alcohol, vitamins, supplements or anything else) you would feel better than you have in years. Your digestive system would think it died and went to heaven and start working again without being in a constant agitative state, belching toxics and poisons into your blood stream and organs and give you back your vitality and strength.

If you want to feel like you are 18 again eat nothing but steam veggies for a week.

When I gave up garlic, nuts and onions I felt 20 years younger.

We all think there's a magic pill or supplement or surgery out there that is going to make us well but in the end it all comes down to the quality and compatibility of the food we put into our stomachs and how we treat our intestinal systems. We try to fool ourselves thinking that we can do all sorts of things to overcome what we eat, drink and smoke but in the end it is what it is. Thats reality.

It took me a lot of years to realize that I had to give up a lot of the things that I enjoyed eating and drinking to get my health back. I fought fiercely to not give up a lot of the foods and drink that I enjoyed. But in the end I finally realized that I had to give them up to regain my health. No pill, surgery, vitamin, suplement or anything would change that fact. I'm a lot older than I used to be and my body and particularly my intestinal system can't handle the abuse anymore. Few people realize that. I'm glad I finally did.