James,
thank's for the link!! I've been on a diet high in good fats, coconut oil, butter, brown rice, chicken, steamed veggies. I read where fats irritated you, was it good fats too?
I have at least one good bm a day. I used to have 2-3 a day.
Also I've had sinus drainage every morning, my throat has been irritated from it. Is this caused by the hiatal hernia or ileocecal valve?
I'm currently taking supplements like the rest of the people on here. I've been detoxing for the last two years due to high mercury. I still currently have 2 fillings left, one which is leaking. I read where you said supplements irritate the valve!! Is it all or just some that do?
Thank's