I have been using grapefruit seed extract off and on lately to keep candida under control. Works greats, you don;t need more than a few days of it at a time, will lower yeast levels substantially quite quickly. olive leaf extract is probably real good too, it's an ingedient in the candida cleanse product on my shelf.

The first time I ever did a full candida cleanse many years ago, I remember quite distinctly that it made me feel like heck for about 7-10 days and then since I have had the yeasts pretty much under control for years. So either way in my opinion, if you have never done a candida cleanse, doing a full parasite cleanse won't make you feel any worse the first time around. I feel really good whenever I do anti-parasitics (I like black walnut hull tincture), it actually makes me feel better not worse. Kill the wormy parasites along with the candida and you'll absorb more nutrients, which is quite helpful.

You really do need to do a colon cleanse first or with it though if you want to unload the dead stuff properly. Otherwise a lot of it wuill just clog up your colon and liver. every time i do a liver flush I see some amazing things.