Sunshine and JK, glad you are feeling better and seeing results from your efforts.

Well, I went into the dentist and had 1 removed today. Took out the largest one on the upper left and decided to not cross the meridian as was suggested.

Question: Today is Wednesday, in following the 7-14-21 body cycle what would be the 7th day? Would it be next Tuesday if today is day 1?

In addition to not crossing the meridian I can see where only having 1 out on the first visit is a good idea. Go in and see how the doctor performs then decide what to do.

There's a couple things I don't know if I should be concerned about or not. He put the oxygen on my nose, that was good. We discussed the rubber dam and I decided to not use it. The link to the protocol suggested that it wasn't necessary and as the dentist also had a big thing that looked like an elephants trunk sucking the air right by my mouth not having the dam made more sense to me as if you have the rubber dam the fumes may detour up to your nose. Also, their water/suction tube had a small square at the end of it that they explained helps to contain the mercury vapors. Don't know if this is any extraordinary implement but it sounded good. LOL

Two things he did I'm not happy about in retrospect. Maybe some of you can chime in here as perhaps I'm overreacting. After finishing up drilling the 1 mercury out he and the technician didn't change out their gloves prior to clean-up. Also, they had some very significant suction equipment but didn't let me garble and then spit. When I asked them later they said the suction they use is sufficient.

They are very nice people and very accomodating and the dentist explained that everything he does is by IAOMT guidelines.

This fact relieves some of my concerns: Whenever I'm exposed to any kind of chemical or eat food that is toxic to my system I feel immediate discomfort/pain in my lower right abdomen. Eating fish with mercury causes a shooting pain. I felt no pain or discomfort whatsoever so I feel real good about that as it is a good indicator that I wasn't exposed.

What are your thoughts?