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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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You could also try eating plenty of cinnamon. In addition to being an antifungal, cinnamon helps to moderate blood sugar. It is also loaded with minerals. Many who crave sugar are hypoglycemic. The problem with eating sugar is that it temporarily raises the blood sugar level, but then plenty of insulin is released, and the blood sugar level drops to below where it was before the sugar was eaten. Sugar is also notorious for causing tooth decay. Take a look at the nutritional profile of cinnamon. http://www.nutritiondata.com/facts-C00001-01c202u.html"Add spices to your food. Cinnamon, cloves, and bay leaf have been shown to be helpful in reducing sugar cravings. " http://www.shakeoffthesugar.net/sugar-cravings.html
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