2 tsp’s of marine salt per day……brilliant <img src="/ubbthreads/images/graemlins/cool.gif" alt="" /> Make sure it is pure sea salt, with no added extra’s. make sure you read the ingredients and it says….Ingredients: sea salt.

1 week after Humaworm has finished it is recommended to start taking probiotics. 1 week after.

Well done on the water intake, its important.

how ya feeling today?

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine