began with humaworm on friday , I feel strange, some little itches here and there, and a eruption appeared in one ear.
and I'm feeling a little bit worse since yesterday
Congratulations….you are winning. The herbs are doing the job. This is called “Die Off” – hang on! It will pass.
Die-off is a lot easier to handle when you know that you will feel better when it passes…..and i assure you, 100pct you will feel better when it passes. For me, I had die-off for most of the cleanse, mostly minor stuff…but at the start it was a little intense….LOL….i had full body itches for 5 days…..it was manageable….i was on to Humaworm and they just said…its normal….top stuff….stuff is dying….it will pass….and it did pass…I was fine…..and I got much better.
You should stick to the diet too….thats a long term thing in any case, so get used to it. The more you get into it….the more you will feel the effects when you don’t cheat and when you do cheat.
Zinc should be ok. I take 50mg per day and I used to take 100mg per day.
Epsom salts – 2 pinches at breakfast and dinner seems to work fine for me.
Kidney cleanse. no save that for 1-2 weeks after the Humaworm.
The other excellent way to do a kidney cleanse is to drink 2 litre of water every day. You should be doing that when on Humaworm……so yr kidneys are getting cleaned right now in any case.
When you get die off…..make sure you have adequate intake of water. Stuff is dying…it needs flushing out.
All that water flushing toxins out, parasite cleanse killing bugs, bowel cleanse cleaning your digestive tract, a new diet……lots of change happening in you!……congratulations….but yeah…….with so much going on…you get some die off.
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